The Food Babe Way
Break Free From the Hidden Toxins in your Food and Lose Weight, Look Years Younger, and Get Healthy in Just Twenty-one DaysStreaming Audiobook - 2015
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? Much of what we're putting into our bodies is either tainted with chemicals or processed to make companies richer while making us gain weight, feel sick, and age before our time. Luckily, Vani Hari-a.k.a. the Food Babe-has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed- and contaminated-food world-and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just twenty-one days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Publisher: [United States] : Hachette Book Group : Made available through hoopla, 2015
Branch Call Number: eAudiobook hoopla
Characteristics: streaming audio file (1 audio file (9hr., 37 min.)) : digital