The Optimistic ChildStreaming Audiobook - 2016
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
Publisher: [United States] : Tantor Audio : Made available through hoopla, 2016
Branch Call Number: eAudiobook hoopla
Characteristics: streaming audio file (1 audio file (9hr., 55 min.)) : digital