The Wellness Mama Cookbook

The Wellness Mama Cookbook

200 Easy-to-prepare Recipes and Time-saving Advice for the Busy Cook

Book - 2016
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With six kids, a thriving business and no time, Katie was compelled to create meals that were healthy, easy-to-prepare, and family approved. The number one question she receives from her millions of dedicated fans, is "how do you do it?".a They are eager to take the healthy eating advice Katie provides on her popular Wellness Mamaablog, and learn how to put it into practice through delicious recipes, meal plans and time saving tips.a With more than 200 simple recipes and advice on how to create healthy meals that are free of grains, added sugars, and without harmful fats, THE WELLNESS MAMA COOKBOOK is what Katie's fans have been waiting for.a Based on her limited, self-published cookbook, this new book will contain 200 recipes, all with a focus on being easy-to-prepare and healthy.a This new book also contains meal plans, shopping lists, pantry stocking advice, time-saving tips, and all-new chapters on slow-cooker and one pot meals--as well as over 80 full color photographs.
Publisher: New York : Harmony Books, [2016]
Edition: First Harmony Books edition
ISBN: 9780451496911
0451496914
Branch Call Number: TX741 .W456 2016
Characteristics: 336 pages : color illustrations ; 24 cm

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brookealvial
Mar 28, 2017

Favorite cookbook so far! Has great, healthy recipes that are filling for the whole family. One of the few that I actually plan to buy after checking out!

hershyd Feb 28, 2017

I liked this cookbook even though I wasn't looking for a no grains, no sugar recipe. It was well organized with some adventuresome ideas. The Caprese BLT skewers were fun for my granddaughter to make.

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