The PTSD Workbook

The PTSD Workbook

Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Paperback - 2016
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In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]
Edition: Third edition
ISBN: 9781626253704
Branch Call Number: 616.8521 Williams
Characteristics: 370 pages ; 26 cm
Additional Contributors: Poijula, Soili 1958-


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