The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off ForeverBook - 2011
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. For each phase, The Dukan Diet offers clear simple guidelines for long term success.
Publisher: New York : Crown Archetype, c2011
Branch Call Number: RM222.2 .D74 2011x
Characteristics: xxii, 279 p. ; 25 cm